Hot and Bothered: What No One Tells You About Menopause and How to Feel Like Yourself Again by Jancee Dunn

Smart, hilarious, and refreshingly honest, Hot and Bothered is the menopause companion you didn’t know you needed. Journalist Jancee Dunn takes readers on her deeply personal (and wildly relatable) journey through perimenopause and menopause with curiosity, compassion, and a sharp sense of humour.

Backed by expert interviews and her own experience, Dunn tackles everything from brain fog and body changes to hormones, relationships, and the infuriating gaps in medical knowledge and support for women in midlife. She normalizes the chaos while offering real solutions—from HRT and holistic strategies to lifestyle changes and mindset shifts.

This isn’t just a menopause survival guide—it’s a reminder that you’re not alone, you’re not broken, and you can feel like yourself again.

Perfect for: women navigating perimenopause, midlife transitions, or anyone craving real talk (with laughs) about what’s really going on with their body.