Book Club

Welcome to the Hello Pause Book Club 

Menopause is a journey—one that deserves science, support, and a little humor along the way. Our curated book collection features expert-backed, empowering reads that demystify menopause, aging, and midlife wellness. Whether you’re looking for medical insights, real-life experiences, or a good laugh, these books will help you navigate this stage with confidence.

From Dr. Jen Gunter’s The Menopause Manifesto to Amanda Thebe’s Menopocalypse, every title here is a guide, a friend, and a reminder that you’re not alone.

Because knowledge is power—and so is community.